Home - Fitness with Alexis

Get Fit Today

Learn how to lift and make sustainable changes to your lifestyle

What's Included?

Resistance Training

1-on-1 sessions geared to teach you proper form to gain strength and confidence in the gym.

Accountability

Routines for non-training days and check ins address difficulties preventing you from your a long-term lifestyle change.

Do What You Love

Learn proper form to avoid injuries and improve faster with exercises you actually enjoy!

Book your session today

Wanted to share my experience because I feel like fitness and health is so important! Finding the right trainer to work with makes all the difference! Alexis has been amazing she listens to my concerns and is flexible in scheduling! Also pricing and sessions are very transparent I feel like there are no gray areas! I had other trainers in the past where I felt the consistency in pricing and availability wasn't there and it impacted my progress. I always have so much fun and love to see results she is detailed orientated and keeps you posted on your progress! I enjoyed the full service she gave me including routines when I'm not able to come in and see her! I would totally give her a shot if you're reading this! Absolutely enjoyed my experience!!!

Before I met Alexis, my idea of health and fitness was skewed. I tried many fad diets, focusing on short-term results. It has been 8 months since I began training with Alexis, and I really appreciate the following: 1. Her reassurance that being healthy doesn't mean seeing numerical results (a lower weight on the scale doesn't mean better results). 2. Her emphasis on consistency being crucial. Especially during the holidays, I struggled to go to the gym as frequently as I usually do. However, our weekly sessions pushed me and motivated me to visit the gym weekly. 3. Her flexibility with my schedule and routine. Depending on how my back is feeling one day, she will take note to switch an exercise out so I do not strain myself. Training with Alexis has made exercise and strength training fun! As I see my body slowly looking and feeling stronger, I feel much more confident. I highly recommend training with Alexis!

Alexis is the best personal trainer I've ever met. She is strict, and in the meantime she is patient too. She is always smiling and so encouraging which makes the training a fun thing for me to do. She checks on my health condition every time before we start working out to make sure her training plan on that day is suitable for me, and during the training too to avoid any possible injuries, and I really appreciate. Yes, I would definitely recommend Alexis as a personal trainer for anyone!

I love training with Alexis!! I always thought I wasn't the workout/exercise type, but training with Alexis truly opened my eyes to see the benefits of exercising. She makes each session fun since she's super easy to talk to and approachable. She also keeps track of my progress and makes sure I feel confident about reaching my goals. I can def see the changes of my physical appearance but most of all my confidence!

I would absolutely recommend Alexis. I've been going a little over two months now and this is undoubtedly one of my best decisions. I thought starting my fitness journey would be difficult and strenuous but these sessions have not only helped me stay consistent but it has been so fun! Alexis is super friendly and extremely knowledgeable about fitness. Her curated workouts coupled with her app to track meals has made everything easy for me. I am learning a lot about technique and form while getting stronger and improving my physique. Alexis is an amazing personal trainer. Before Alexis, I was lost and struggling with my fitness and my diet but it's only been a short time and I already feel such a big impact. This has definitely been a pivotal experience for me. I could not do this without Alexis and I am very happy to be working with her. If you need a sign, this is it! 100% recommend (first session is free too).

Started training with Alexis late November 2022, and it was a great choice. Super friendly and informative and would recommend her to my close friends. I appreciate her being very open and communicative in-person and through online. I definitely improved my health and technique after training with her.

I absolutely love Alexis! I have been training with Alexis for over 9-months now. I am surprised I have been doing it for this long and still going. I never used a fineness coach before Alexis, and I have never been able to consistently workout. Alexis is patient, encouraging, knowledgeable and honest. My fitness level was very low before I started with Alexis. I wanted to get more fit, get rid of some belly fat and lost some weight. She helped me to start off in setting an achievable goal, a goal to lose 5 lbs before my dance performance:). And I did it! My next goal is to lose another 5 lbs and be strong enough to learn skiing this winter! When my friend and I worked out with Alexis, we don't feel the pressure to be perfect! She listens to our needs and adjust workout plan accordingly. She encourages me when sometimes I don't feel like working out. I am really lucky to find a coach like Alexis. Without her, I may still be that person who always complains about her body and weight, but do nothing about it.

Alexis is awesome! My husband and I both see her as our personal trainer. She does an excellent job encouraging us to push ourselves to get fit. Alexis also does a great job strengthening our weak areas and is careful working with any injuries. She has made getting back into shape achievable and fun!

When I first met Alexis, she was very friendly and really understood what my goals were for the gym. I was already on a weight-loss journey for a few months, but I had also hit a bit of a plateau. I was really excited to work with a fellow female who had gone through a similar transformation as I was going for. She was very helpful in coming up with workouts that work best for what I wanted, and the exercises that I actually enjoyed. She adapted very well even when we only had a short amount of time to get in a session. Needless to say, she kicked my ass in the best way possible... in the gym! She helped me understand, you don't need to starve yourself. If you're hungry...eat! She's so fun to talk to, makes me feel strong, and teaches me a lot! I feel amazing!

I’ve trained with Alexis for five months now, and it has been an amazing experience! Alexis is very knowledgeable and she makes sure to come up with a health and fitness plan that best suits your needs and your lifestyle. She is very understanding and caring. I highly recommend Alexis if you are looking for a personal trainer!

100% recommended Alexis is approachable, a good communicator, and an amazing trainer. She is patient and makes sure you're doing the proper form during exercises. She pushes and motivates you to work harder but still makes the sessions fun. She currently uses an app with her clients to track meals, assign workouts etc. The gym is clean and is not crowded. Great for beginners. Check her website for services offered with rates

Alexis is an awesome trainer. She gives great explanations of how and why we do each workout. The workout was challenging and super fun. She is also very knowledgeable about diet which is the hardest part for me. Would definitely recommend her as your trainer !

Alexis has an aptitude for personal training for three key reasons: 1) Empathetic, communicates with integrity and energy 2) Detailed, personalized training with a genuine desire to understand your goals 3) Adaptive yet consistent I am a 4'10, 100lb female who wanted to transition from a primarily cardio/HIIT-based routine to one that made me feel strong and agile while developing endurance. Alexis created an incredibly motivating and energizing environment from the get-go! Introducing me to weight-lifting, a versatile set of movements with the limited equipment I have at home, and mobility movements that worked out muscles I didn't know I had - Alexis won me over immediately! She inquires about your preferences with a comforting and uplifting charisma. She knows how to motivate you, will notice every detail or gap in your exercises and demonstrates excellent communication through it all.

Alexis has a passion for fitness and it shines through when she trains. She explains everything which is super helpful when learning how to activate certain muscles groups to get an effective workout. She is encouraging and makes fitness fun. I'd highly recommend her if you are considering getting a trainer!

My energy level and stamina has Improved drastically after I started training with Alexis. Her communication is great and always provide fitness tips even after the training section.

Location

20657 Golden Springs Dr Suite 111, Diamond Bar, Ca 91789

Opening Hours

Mon-Sat: 5am-9pm
Sun: 5am-5pm

Text or Call

(951) 973-9774